our classes
Five class types. Six reformer beds.
Every level welcome.
Whether you are stepping onto a reformer for the very first time, or ready to push your limits, there is a class at See Pilates designed exactly for where you are right now.
See Pilates Classes
Beginner/Intermediate
45 mins | Mon-Sat | All experience levels including those starting out.
Our Beginners / Intermediate Reformer class is for anyone new to the reformer right through to those at an intermediate level.
You will find this a welcoming, clearly-coached class that meets you exactly where you are.
In a small group of six, you will work through the core Pilates fundamentals: control, flexibility, and full-body strength. Every movement is explained clearly, every pace is yours, and every session you leave feeling stronger than when you walked in.
No fitness level required. If you are new, still building your reformer foundation or looking for your regular weekly movement, this is your class.
Stretch & Restore Reformer
45 mins | Multiple weekly slots | All levels
Your body works hard.
This class gives it back.
Stretch & Restore is a slow, intentional reformer class built around deep flexibility, joint mobility, and the kind of movement that genuinely restores you — mentally and physically.
Using the reformer for supported stretching, you will move through classical pilates flow sequences designed to release tension, improve range of motion, and leave you feeling lighter than you arrived.
Perfect for recovery days, stress, returning from injury, or simply when you need time that belongs entirely to you. Every stage, every level, always welcome.
Strength Reformer
45 mins | multiple weekly slots | Intermediate to advanced
You have built the foundation.
Now let us use it.
Strength Reformer is a full-body challenge on the reformer — heavier resistance, dynamic movements, additional weights and a pace designed to test your strength and endurance.
This class builds real, functional power: the kind you feel in every part of your life, not just in the studio. Come ready to work. Come ready to surprise yourself.
Recommended for clients who have completed at least 8–10 reformer sessions and are comfortable with the machine. Not suitable for complete beginners.
Slow Flow Reformer
30 mins | all levels
This class works with your body and always leaves you feeling genuinely better than when you walked in.
Built around mindful movement, this session focuses on balance, stability, flexibility, and building the kind of strength that makes everyday life feel easier. The reformer guides and supports every movement — your job is simply to breathe, move well, and take the time as your own.
Express Reformer
30 mins | all levels, beginner friendly
The Express thirty minute Reformer class delivers a complete workout — strength, core, flexibility — in half an hour. Efficient by design and welcoming to all levels, making it the ideal lunchtime class for anyone who wants real results without clearing their calendar.
New to pilates? Express is one of the best ways to start. Already a regular? It will still challenge you. Tight schedule? That is the whole point.